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Irritable Bowel Syndrome

IBS (Irritable Bowel Syndrome): Signs You Shouldn’t Ignore

February 18, 2026 Palak Sharma 0 Comments

Digestive discomfort is often ignored until it starts affecting daily life. One of the most common yet misunderstood digestive disorders is Irritable Bowel Syndrome (IBS). Many people suffer silently with recurring stomach pain, bloating, and irregular bowel habits without realizing that it may be IBS.

If you are experiencing persistent digestive symptoms, consulting an experienced gastroenterologist in Varanasi is essential. At Dr. Behera’s Clinic (Dr. S. S. Behera), patients receive comprehensive evaluation and personalized treatment for IBS in Varanasi.

What Is IBS?

IBS (Irritable Bowel Syndrome) is a chronic disorder that affects the large intestine. It impacts how the bowel functions but does not cause permanent damage to the intestines.

IBS is generally classified into:

  • IBS-C – Constipation-predominant

  • IBS-D – Diarrhea-predominant

  • IBS-M – Mixed type (alternating constipation & diarrhea)

Though not life-threatening, IBS can significantly impact quality of life.

Common Signs of IBS You Shouldn’t Ignore

Recurrent Abdominal Pain

Frequent stomach cramps or discomfort, especially after eating, is a major symptom.

Bloating & Excess Gas

Persistent bloating or a feeling of fullness even after small meals.

Irregular Bowel Movements

  • Constipation

  • Diarrhea

  • Alternating between both

Mucus in Stool

The presence of mucus may indicate bowel irritation.

Urgency or Incomplete Evacuation

Feeling the need to rush to the toilet or having incomplete bowel emptying.

If these symptoms continue for several weeks, consult a gastroenterologist in Varanasi for proper diagnosis.

Causes & Triggers of IBS

The exact cause of IBS is not fully understood, but common triggers include:

  • Stress and anxiety

  • Irregular eating habits

  • Spicy and oily food

  • Hormonal changes

  • Gut sensitivity

  • Food intolerance (lactose, gluten)

  • Past intestinal infections

Stress is a major contributor to IBS symptoms in urban lifestyles.

When Should You See a Doctor?

Seek medical attention immediately if IBS-like symptoms are accompanied by:

  • Unexplained weight loss

  • Blood in stool

  • Severe abdominal pain

  • Persistent vomiting

  • Anemia

These could indicate other serious digestive conditions.

Diagnosis of IBS

Diagnosis typically involves:

  • Detailed medical history

  • Physical examination

  • Blood tests

  • Stool examination

  • Ultrasound (if needed)

Accurate diagnosis ensures proper treatment and avoids unnecessary medication.

Treatment for IBS in Varanasi

IBS management focuses on symptom control and lifestyle changes:

Dietary Modifications

  • Avoid trigger foods

  • Increase fiber intake (if recommended)

  • Eat small, frequent meals

Stress Management

  • Yoga and meditation

  • Regular physical activity

Medication

  • Anti-spasmodics

  • Probiotics

  • Laxatives or anti-diarrheal medications (as prescribed)

Personalized Care

Every patient’s IBS pattern is different. Treatment should be tailored individually.

At Dr. Behera’s Clinic in Varanasi, patients receive evidence-based IBS treatment with a focus on long-term relief.

Why Choose Dr. Behera’s Clinic in Varanasi?

✔ Experienced Gastroenterologist
✔ Accurate Diagnosis & Ethical Treatment
✔ Integrated Care for Diabetes & Liver Patients
✔ Patient-Focused Consultation
✔ Trusted by Patients Across Varanasi

Dr. S. S. Behera provides comprehensive digestive care and effective IBS management in Varanasi.

Tips to Manage IBS Naturally

  • Maintain a food diary

  • Eat at fixed meal times

  • Stay hydrated

  • Reduce caffeine intake

  • Exercise regularly

  • Get adequate sleep

Consistency in lifestyle changes greatly improves symptoms.

Conclusion

IBS may not be life-threatening, but ignoring symptoms can affect daily comfort and mental well-being. Early diagnosis and proper treatment can significantly improve quality of life.

If you are experiencing persistent digestive discomfort, consult Dr. S. S. Behera at Dr. Behera’s Clinic in Varanasi for expert IBS care.

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